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You heard a pop. Now what?

An ACL tear can stop an athlete mid-stride and leave a weekend warrior wondering if they'll ever pivot again. We diagnose quickly, walk you through every option, and build a recovery plan around the life, and the sport, you want to get back to.

Los Angeles orthopedic specialist evaluating a patient for an ACL tear. LAOSS board-certified care across eight LA offices

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Board-certified surgeons and podiatrists across eight Los Angeles area neighborhoods.

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ACL injuries we treat

  • Acute ACL tears from sports: soccer, basketball, skiing, football
  • Partial ACL tears with persistent instability
  • Combined injuries: ACL with meniscus or MCL involvement
  • Failed ACL reconstructions needing revision
  • Chronic ACL deficiency in active adults

What sets LAOSS apart

  • Same- or next-day appointments at eight Los Angeles-area offices
  • Same-week MRI through our imaging partners
  • Sports-medicine surgeons who reconstruct ACLs every week
  • Return-to-sport testing, not just calendar dates

Key takeaways

  • An ACL tear is a sudden injury: most patients hear or feel a pop, then the knee swells within hours and feels unstable on pivoting.
  • MRI confirms the tear; the bigger decision is whether you need surgery, which depends on age, activity level, and how unstable the knee feels.
  • Sedentary patients and partial tears often do well with bracing, physical therapy, and activity modification. Active patients with full tears typically need reconstruction.
  • ACL reconstruction most often uses your own tendon (hamstring, patellar, or quadriceps) as a graft. Return to sport is usually 9 to 12 months, gated by strength testing, not the calendar.

What is an ACL tear?

The anterior cruciate ligament, the ACL, is one of the four main ligaments that hold your knee together. It runs diagonally through the middle of the joint, connecting the femur to the tibia, and its job is to keep the tibia (your shinbone) from sliding forward and the knee from rotating out of place when you pivot, plant, or land from a jump.

Most ACL tears happen in a split second. A soccer player plants a foot and twists. A skier catches an edge. A basketball player lands awkwardly from a rebound. There's often a popping sound or sensation, followed by swelling within a few hours and a knee that suddenly feels unreliable, like it can't be trusted on stairs, slopes, or quick changes of direction.

The injury falls on a spectrum. Partial tears leave some of the ligament intact and may stabilize with rehab. Complete tears, the more common scenario, don't heal on their own, because the ACL lives in a fluid-filled joint that prevents the kind of clotting that heals other ligaments. Whether a complete tear needs surgery is a separate question, and it depends entirely on what you want to do with the knee.

At LAOSS, our sports-medicine surgeons treat ACL injuries every week. We don't push surgery on patients who don't need it, and we don't undertreat athletes who do. The conversation starts with an exam, an MRI when warranted, and an honest look at your goals.

Watch: Anterior Cruciate Ligament Tear (ACL Tear)

This injury is a tearing of the ACL ligament in the knee joint. The ACL ligament is one of the bands of tissue that connects the femur to the tibia. An ACL tear can be painful. It can cause the knee to become unstable.

Animations licensed from ViewMedica · Swarm Interactive
Anatomical illustration of the knee showing the anterior cruciate ligament running diagonally through the joint
The ACL runs diagonally inside the knee joint, connecting the femur to the tibia and resisting forward translation and rotational forces.

Inside the ACL.

The anterior cruciate ligament is a short, dense band of tissue (about the size of your little finger) that crosses the inside of the knee. Together with the PCL it forms an X shape that controls how the femur and tibia move on one another. When it tears, the bones can shift in ways the body wasn't built for, which is what creates the giving-way feeling so many ACL patients describe.

Symptoms and causes of an ACL tear

Common symptoms

  • A popping sound or sensation at the moment of injury
  • Rapid swelling within the first few hours
  • Pain deep inside the knee, often worse with bearing weight
  • A feeling that the knee is loose, wobbly, or about to give out
  • Difficulty fully straightening or bending the knee
  • Trouble pivoting, cutting, or changing direction
  • Knee buckling on stairs or uneven ground
  • Persistent instability weeks or months after the initial injury

Common causes

  • Sudden pivoting or cutting movements in sports like soccer, basketball, and football
  • Awkward landings from jumps: volleyball, basketball, gymnastics
  • Skiing falls where the ski stays planted while the body twists
  • Direct blows to the knee from contact sports or accidents
  • Sudden deceleration: stopping hard while running
  • Hyperextension of the knee beyond its normal range

How we diagnose an ACL tear.

Most ACL tears are diagnosed in clinic, not on a scan. The story is often unmistakable (a pivot, a pop, a swollen knee), and a careful exam confirms it. We use specific maneuvers like the Lachman test, anterior drawer, and pivot shift to feel directly for the laxity that a torn ACL produces. In experienced hands, these tests are remarkably accurate.

We then confirm with imaging. Weight-bearing X-rays rule out fracture and tell us about the bones. MRI shows the ligament itself, plus the menisci, cartilage, and bone bruise pattern that often comes with an ACL injury. About half of ACL tears come with a meniscus injury, and many show bone bruising on the femur and tibia where the bones collided as the ligament gave way, both of which change the treatment plan.

Your first visit at LAOSS is built to give you answers, not a maze of referrals. Most ACL patients leave with a confirmed working diagnosis, an MRI scheduled within the week, and a clear next step: whether that's a surgical consult or a structured rehab plan with your in-network physical therapist.

How we treat ACL tears.

Not every ACL tear needs surgery. The right path depends on the tear pattern, your activity goals, the condition of the rest of the knee, and how unstable it feels day-to-day. We lay out every option, the trade-offs of each, and the realistic timeline before you decide.

Conservative care
Step 1

Conservative care

For partial tears, less active patients, and people who can structure their lives around a stable knee, non-surgical care can work, and works best when started early and followed consistently.

  • Bracing with a functional ACL brace for sports or work demands
  • Structured physical therapy focused on hamstring and quad strength
  • Neuromuscular retraining to protect against giving-way episodes
  • Activity modification: avoiding cutting and pivoting sports
  • PRP or biologic injections in selected partial-tear cases
  • Coordinated PT through your in-network provider
Surgical care
When needed

ACL reconstruction

For active patients, athletes, and anyone whose knee continues to give out, reconstruction restores the ligament with a graft and gets you back to the activities you care about.

  • Hamstring tendon autograft: your own hamstring as the new ligament
  • Patellar tendon (BTB) autograft: the classic athlete's reconstruction
  • Quadriceps tendon autograft: increasingly favored in revisions
  • Allograft reconstruction for select older or lower-demand patients
  • Combined ACL + meniscus repair when both are injured
  • Revision ACL reconstruction after a previous graft failure

Why experience matters with ACLs.

Volume changes outcomes

ACL reconstruction is one of the most technique-sensitive operations in orthopedics. Tunnel placement, graft tensioning, and addressing companion injuries all sit within millimeters of right and wrong.

  • Anatomic tunnel placement: the single biggest predictor of long-term success
  • Graft choice matched to your sport, age, and prior injuries
  • Meniscus preserved whenever possible, repaired when needed
  • Surgeons who do ACLs every week, not every quarter

The LAOSS approach

Our sports-medicine team moves stepwise: diagnose accurately, treat conservatively when it fits, and reconstruct with the precision the knee deserves when surgery is the right call.

  • Same-week MRI through imaging partners
  • PT coordinated in your insurance network
  • Board-certified sports-medicine surgeons performing the procedures themselves
  • Return-to-sport testing before clearance, not just a calendar date

Am I a candidate?

If most of these match your situation, an evaluation with a sports-medicine knee specialist is the next step.

You may be

You may be a candidate if

These signs typically point toward an in-person evaluation with a knee specialist.

  • You heard or felt a pop in your knee during an injury
  • Your knee swelled rapidly within hours of the injury
  • Your knee feels unstable, loose, or like it might give out
  • You can't return to pivoting or cutting sports with confidence
  • An MRI elsewhere showed an ACL tear and you want a second opinion
  • A previous ACL reconstruction has failed or feels unstable again
Evaluation

What evaluation includes

Your first visit is built to give you an answer the same day, not just another referral.

  • Detailed history: mechanism of injury, sport demands, prior knee history
  • Hands-on ligament exam: Lachman, anterior drawer, pivot shift
  • On-site weight-bearing X-rays to rule out fracture
  • MRI scheduled within the week if not already done
  • Clear plan with conservative and surgical options laid side-by-side

ImportantSeek urgent evaluation for an inability to bear any weight, a knee that's locked and can't be straightened, severe pain unrelieved by ice and elevation, or numbness. Go to the emergency room for signs of a blood clot (calf pain or swelling), and call 911 for chest pain or shortness of breath.

Your ACL recovery roadmap.

ACL recovery isn't a straight line, but it is predictable. These are the phases nearly every reconstructed knee moves through on the way back to sport.

  1. Weeks 0 to 6

    Protect & restore motion

    The first six weeks are about calming the joint, protecting the new graft, and getting the knee fully straight. Full extension early is non-negotiable.

    • Weight-bearing as tolerated with crutches initially
    • Full passive extension by week 1 to 2, the most important early milestone
    • Quad activation and patellar mobility drills
    • Swelling control with ice, elevation, and compression
  2. Months 2 to 6

    Rebuild strength

    Targeted physical therapy rebuilds the hamstring and quad strength the graft depends on, plus the neuromuscular control that protects you from re-injury.

    • Progressive strengthening: squats, lunges, hip work
    • Stationary bike, then elliptical, then straight-line running around month 4
    • Single-leg stability and balance work
    • Coordinated PT through your in-network provider
  3. Months 6 to 12

    Return to sport

    Return-to-sport clearance is earned, not given by the calendar. We use objective strength and hop testing to confirm the knee is ready before you go back to cutting and pivoting.

    • Sport-specific cutting, pivoting, and jumping progressions
    • Quad strength at least 90% of the opposite leg before clearance
    • Hop test symmetry and movement-quality screening
    • Functional ACL brace for the first season back if desired
Risks & considerations

What to weigh before you decide.

We talk through the risks and benefits with every ACL patient. Informed consent is a conversation, not a form.

General

General considerations

Every reconstruction carries a small set of standard surgical risks. We screen, prepare, and monitor for these on every patient.

  • Infection (uncommon with modern technique and prophylaxis)
  • Blood clot risk: mitigated by early mobilization
  • Reaction to anesthesia or medications
  • Bleeding, bruising, or scar tissue at the incisions
Specific

ACL-specific considerations

A few risks are specific to ACL reconstruction itself. We discuss each in detail so you can weigh them against the benefits.

  • Graft re-tear: roughly 5 to 10% in young athletes returning to cutting sports
  • Stiffness or loss of full motion if rehab isn't followed closely
  • Donor-site discomfort at the hamstring or kneecap graft area
  • Long-term arthritis risk: present with or without surgery after ACL injury

Meet the ACL specialists at LAOSS.

ACL reconstruction is a sports-medicine subspecialty, and our team treats it that way. The surgeons listed below operate on ACLs every week, trained in the same fellowships that produced the team physicians for major professional and collegiate programs, and follow their patients personally from the first visit through full return to sport. You don't get handed off to a different doctor for each step.

Meet your ACL specialists.

View all providers
Compare up to 34 providers
  • Accepting new patients

    Matthew Longacre, MD

    Sports Medicine · Knee

    • Glendale
    • Encino
    • Valencia
    • +1 more
  • Accepting new patients

    Hayk Stepanyan, MD

    Total Joint & Sports Medicine

    • Glendale
    • Santa Fe Springs
    • East Los Angeles
  • Accepting new patients

    Jayson Lian, MD

    Sports Medicine Surgeon

    • Encino
    • Valencia
    • Tarzana
  • Accepting new patients

    Leah Cyran, MD

    Sports Medicine Surgeon

    • Glendale
    • Wilshire
    • East Los Angeles

Find care by body area.

Jump to a nearby condition page and compare treatment paths across the body.

From our Google reviews

What patients say

Read all 9,626 reviews on Google
  • “Dr. Jayson Lian is fantastic! I completely tore my ACL and he gave me nothing but confidence and security going into my surgery. One of those things being that’s he’s had the same exact surgery so he knew exactly what I was going through. …”

    Erick C.Google reviewMar 2026

  • “Dr. Perrone; his PA. Annie Yang, and the rest of his team went above and beyond my greatest expectations. I had an ACL revision surgery done along with meniscus repair and I feel great. They handled everything with patience, and provided excellent patient centered care. …”

    Vishal D.Google reviewEast Los AngelesOct 2024

  • “…I had an ACL and meniscus surgery back in June 11, 2025 and they’ve helped me a lot during my recovery process. They’re an amazing team. They’re professionals that know what they’re doing and how to help you back and running again. I couldn’t ask for a better team to help me through these difficult times.”

    Dulce Z.Google reviewSanta Fe SpringsNov 2025

  • “I had my first consultation with Dr. Lian after I tore my ACL. Sometimes doctor's offices make you feel rushed, but the whole team was very friendly. Dr. Lian spoke in a calm, conversational manner that helped put me at ease. He related to me as a person, which made me feel less nervous about my recovery. Highly recommend visiting this orthopedic office.”

    Briana O.Google reviewNov 2025

Selected 5-star reviews from Google, shown as written. Individual results vary.

Common ACL questions

  • Sometimes, yes. Partial tears, lower-demand lifestyles, and people willing to give up cutting and pivoting sports can often manage with bracing and structured physical therapy. But for active patients with a complete tear (especially anyone who wants to return to soccer, basketball, skiing, or any cutting sport), reconstruction is usually the right answer, because the ACL doesn't heal itself in the joint fluid. We'll walk you through both paths honestly so you can decide.

Don't wait on an unstable knee.

Book an ACL evaluation at any of our eight Los Angeles-area offices. Same-week MRI available through our imaging partners.

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21 specialists · 8 offices
Greater Los Angeles
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