Skip to main content

Bankart Tear (Anterior Labrum)

A labrum tear from a shoulder dislocation

A Bankart tear is an injury to the front of the shoulder's labrum that almost always follows an anterior shoulder dislocation and predisposes the shoulder to recurrent instability. Same-day or next-day evaluations across eight LA-area offices.

Los Angeles orthopedic specialist evaluating a patient for Bankart tear. LAOSS board-certified care across eight LA offices

See a specialist this week

Board-certified surgeons and podiatrists across eight Los Angeles area neighborhoods.

Book a visitOr call (323) 264-7600

Common shoulder & elbow concerns we treat

  • Pain that limits walking, lifting, or sleep
  • Stiffness, swelling, or reduced range of motion
  • Sports injuries: acute or overuse
  • Arthritis or post-traumatic joint changes
  • Conditions other doctors couldn't resolve

What sets LAOSS apart

  • Same- or next-day appointments at eight Los Angeles-area offices
  • On-site imaging; PT coordinated with your in-network provider
  • Conservative-first care, surgery only when needed
  • Board-certified specialists, not generalists

Key takeaways

  • A Bankart tear is one of many shoulder & elbow conditions our specialists evaluate every day.
  • A Bankart tear is a labral tear from a shoulder dislocation. Some patients recover with therapy, but repeat instability usually calls for arthroscopic repair.
  • When a procedure is the right call, we explain every option, recovery timeline, and return-to-activity milestone.
  • On-site imaging at most offices and same-day appointments across eight Los Angeles-area locations.

What is a Bankart tear?

A Bankart tear is an injury to the front of the shoulder's labrum that almost always follows an anterior shoulder dislocation and predisposes the shoulder to recurrent instability. Afterward, the shoulder may feel loose or slip out again in certain arm positions, so early evaluation matters.

A Bankart tear usually follows a shoulder dislocation. Some patients, especially those who are older or less active, do well with physical therapy that strengthens the muscles around the joint. Because the torn labrum does not reliably heal back in place, younger and more active patients have a high chance of repeat dislocations, and arthroscopic repair is often recommended for them.

Below, we walk through the anatomy involved, the symptoms and causes we most often see, how we diagnose a Bankart tear, and the full range of treatment options, from the simplest to the most involved.

Watch: Glenoid Labrum Tear

If you have pain in your shoulder, you may have a torn labrum. That's the thick band of tissue that goes around your shoulder socket. It helps make the socket deeper. It cushions the bone of your upper arm and keeps it from slipping.

Animations licensed from ViewMedica · Swarm Interactive
Anatomical illustration of the shoulder and elbow showing the rotator cuff, glenoid, humerus, and ulna
Anatomy of the shoulder & elbow: rotator cuff, glenoid, humerus, ulna, and radius.

Inside the shoulder & elbow.

The shoulder is the most mobile joint in the body, which makes it vulnerable to instability and impingement. The elbow is a hinge that lets you reach, lift, and rotate the forearm. Both rely on tendons and ligaments that can tear or fray over time.

Symptoms and causes of a Bankart tear

Common symptoms

  • Recurrent shoulder dislocations or subluxations
  • A loose-shoulder sensation
  • Pain with overhead activity
  • Clicking or catching in the shoulder

Common causes

  • Anterior shoulder dislocation (most common cause)
  • Repetitive overhead athletics
  • Contact-sport collisions
  • Generalized ligamentous laxity

How we diagnose a Bankart tear

You want answers, fast, and we're built to give them. Most patients leave their first LAOSS visit with a clear diagnosis and a written plan, not another referral chain.

Here's what your initial visit for a Bankart tear typically looks like:

  • Detailed history: when it started, what makes it better or worse, what you've already tried
  • Focused exam of the shoulder & elbow: range of motion, stability, strength, specific provocation tests
  • On-site imaging at most offices: X-ray for bone, ultrasound or MRI when soft-tissue detail is needed
  • A written plan with options ranging from conservative care to surgical procedures, in plain English

Schedule your evaluation at the LAOSS office nearest you.

How we treat a Bankart tear at LAOSS

Once we've confirmed the diagnosis, the next step is matching the right treatment to your situation. We start with the least-invasive option that fits, and escalate only when it doesn't.

Conservative care
Step 1

Conservative care first

Non-surgical options designed to relieve pain, restore movement, and avoid the OR when possible.

  • Short period in a sling after a dislocation
  • Physical therapy for rotator cuff and shoulder blade strength
  • Activity modification, and bracing for sport in select cases
  • MRI to define the tear and check for bone loss
Surgical care
When needed

Surgical options when needed

Minimally invasive and reconstructive procedures performed by board-certified orthopedic surgeons.

  • Arthroscopic Bankart (labral) repair
  • Capsule tightening for a loose joint
  • Latarjet or other bone procedures when there is bone loss
  • Staged rehabilitation after surgery

Why experience matters.

Why experience matters

Shoulder & elbow care is highly technique-dependent. Volume, training, and judgment together determine the outcome you actually feel six months later.

  • Precise diagnosis from imaging and exam
  • Conservative-first care that avoids unnecessary surgery
  • Surgical technique refined over thousands of cases
  • On-site imaging + coordinated PT through your in-network provider

The LAOSS approach

Our shoulder & elbow specialists move stepwise: start with the least-invasive option that fits your situation, escalate only when it doesn't.

  • Same-day imaging at most offices
  • PT coordinated in your insurance network
  • Board-certified surgeons performing the procedures themselves
  • Direct access to your specialist between visits

Am I a candidate?

If most of these match your situation, an evaluation with a shoulder & elbow specialist is the next step.

You may be

You may be a candidate if

These signs typically point toward an in-person evaluation with a shoulder & elbow specialist.

  • Pain or stiffness in the shoulder & elbow that lasts more than a few days
  • Swelling, instability, or noticeable change in function
  • Symptoms that limit walking, lifting, sleep, or work
  • Previous treatment that didn't fully resolve the problem
  • Imaging or exam findings that suggest an underlying issue
Evaluation

What evaluation includes

Your first visit is built to give you an answer the same day, not just another referral.

  • Detailed history: onset, mechanism, what makes it better or worse
  • Hands-on exam focused on the affected joint or region
  • On-site imaging at most offices (X-ray, ultrasound)
  • Clear plan with options ranging from conservative to surgical
  • Same-day or next-day scheduling for any follow-up tests

ImportantSeek urgent evaluation for sudden severe pain, numbness, progressive weakness, or any sign of infection (fever, increasing redness or swelling).

Your shoulder & elbow recovery roadmap.

Recovery is rarely a straight line, but a clear plan with measurable milestones makes the path predictable.

  1. Days 0 to 14

    Right after care

    In the first two weeks we focus on protecting the shoulder & elbow, calming inflammation, and restoring basic motion.

    • Activity modification with clear do/don't guidance
    • Ice, a sling as directed, and pain control as needed
    • Gentle range-of-motion within safe limits
    • Follow-up scheduled to track healing
  2. Weeks 2 to 8

    Rehabilitation

    Targeted physical therapy rebuilds strength, mobility, and confidence in the shoulder & elbow.

    • Progressive strengthening and neuromuscular work
    • Manual therapy and soft-tissue treatment
    • Sport- or job-specific movement re-training
    • Coordinated PT through your in-network provider
  3. Months 2+

    Long-term care

    Once function is restored, the focus shifts to keeping you there, and catching any recurrence early.

    • Return-to-activity plan with measured benchmarks
    • Home program tailored to your sport or job
    • Maintenance visits or imaging if symptoms change
    • Direct line back to your specialist if needed
Risks & considerations

What to weigh before you decide.

We talk through the risks and benefits with every patient. Informed consent is a conversation, not a form.

General

General considerations

Every orthopedic intervention carries a small set of standard risks. We screen, prepare, and monitor for these on every patient.

  • Infection (rare with modern technique and prophylaxis)
  • Bleeding or bruising at the treatment site
  • Reaction to anesthesia or medications
  • Need for additional procedures in some cases
Specific

Shoulder and elbow considerations

Some risks are tied to the structures we're treating in the shoulder & elbow. We discuss these in detail at your visit so you can weigh them against the benefits.

  • Temporary stiffness or weakness during recovery
  • Incomplete pain relief in a small percentage of cases
  • Nerve or vessel irritation near the treatment area
  • Need for follow-up therapy to fully restore function

Meet our shoulder & elbow doctors in the Greater Los Angeles area

At LAOSS, our shoulder & elbow specialists are board-certified and treat these problems every day. From minimally invasive arthroscopic techniques to joint replacement and arthritis management, our physicians bring decades of experience to every case. We have cared for Los Angeles patients since 2007, with one goal for each: less pain, better movement, and a return to the activities you love.

Meet your shoulder & elbow specialists.

View all providers
Compare up to 34 providers
  • Accepting new patients

    Sevag Bastian, MD

    Sports Medicine · Shoulder & Elbow

    • Glendale
  • Accepting new patients

    Daniel Acevedo, MD

    Shoulder & Elbow Surgeon

    Speaks English and Spanish

    Habla español

    • Encino
    • Thousand Oaks
  • Accepting new patients

    Matthew Longacre, MD

    Sports Medicine · Knee

    • Glendale
    • Encino
    • Valencia
    • +1 more
  • Accepting new patients

    Hayk Stepanyan, MD

    Total Joint & Sports Medicine

    • Glendale
    • Santa Fe Springs
    • East Los Angeles

Care for a Bankart tear starts here

Don't let a Bankart tear be something you just power through. With same- or next-day appointments at multiple Los Angeles locations, you'll never wait weeks or months for answers. The same team handles your diagnosis, treatment, and recovery. Whether you need physical therapy or surgery, we plan it with you and coordinate each step.

Call or schedule online today to see a shoulder & elbow specialist in Los Angeles.

Find care by body area.

Jump to a nearby condition page and compare treatment paths across the body.

Common Bankart tear questions

  • We start with a focused orthopedic exam and detailed history. X-rays are usually done in-office; MRI or ultrasound is ordered when soft-tissue detail is needed. Most patients leave the first visit with a clear diagnosis and a written plan.

Don't wait on pain.

Book a visit with a shoulder & elbow specialist at any of our eight Los Angeles-area offices.

Booking now
21 specialists · 8 offices
Greater Los Angeles
On-site X-raySame visit
Most insurers acceptedIn-network
Triage chat · AI assisted

Los Angeles Orthopedic Surgery Specialists

You are chatting with an AI assistant, not a doctor or nurse. Messages are processed by Microsoft Azure and sent to our care team by email, so share only what you are comfortable sharing. To talk with a person, call (323) 264-7600. Privacy policy

Assistant: Hi, I'm an AI assistant for Los Angeles Orthopedic Surgery Specialists. I'm not a doctor and can't give medical advice. If this is an emergency, call 911 or go to the nearest ER. Anything you share will go to a LAOSS team member who'll reach out to schedule your visit. What's bothering you today?
The assistant is answering. You can keep typing.

Book a visit

Pick a time online, or leave your details and a team member will call you within 1 business day.

Pick a time online

Opens Zocdoc in a new tab

A phone number or an email is enough.

Or call (323) 264-7600